| Stripe-throated Hermit Phaethornis striigularis |
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Pico Bonito, Honduras March 2015 The Stripe-throated Hermit is distributed from southern Mexico through Central America to northern and western Colombia, western Ecuador and northern Venezuela. See the distribution map at Birdlife International. |
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| One of the smallest hermits, it is found in the understorey of rainforest, secondary growth and forest edges where it feeds on nectar by trap-lining as well as on arthropods. | ||||
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